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"Meditation is not a drug. It's a way of life."
​- Anna Mikaelyan

WHAT IS THE THETA STATE?

Theta is the state of mind where it is believed you can create everything and change reality instantly. It is a state of very deep relaxation; it is used in hypnosis and during REM Sleep. The brain waves are slowed down at a frequency of 4-7 cycles per second. 

Scientists have discovered that certain brain wave frequencies (especially the Alpha and Theta) may:
1. Relieve depression, stress and promote a lasting and substantial reduction in people prone to anxiety
2. Facilitate a deep physical relaxation and mental clarity
3. Increase verbal ability and performance IQ
4. Better synchronize the two hemispheres of the brain
5. Strengthen the immune system
6. Recall mental images live, and produce spontaneous imaginative and creative thinking
7. Reduce physical and emotional pain, promote euphoria and stimulate the release of endorphins
8. Increase intuition, clairvoyance and clairaudience
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The 5 Main Frequency Brain Waves

There are five main frequency brain waves: Beta, Alpha, Theta, Delta, and Gamma. These brain waves are in constant motion, the brain produces consistent waves at all frequencies.

Everything you do or say is regulated by the frequency of brain waves. When we talk to others, for example, our mind is in Beta. The Beta wave has a frequency of 14-28 cycles per second. Beta is the state in which you are active and alert.

In the Alpha state, your brain waves move at a frequency between 7-14 cycles per second. The frequency of Alpha is a mental state of deep relaxation and meditation. Alpha is the bridge between Beta and Theta. Wave Alpha governs daydreams, fantasy, and denotes a state of consciousness detached and relaxed.

​People who have problems with this frequency will have difficulty in remembering. For example, if you are aware of a particular dream or meditation that was very deep, but don't recall the details, it means you have not generated sufficient frequency in Alpha. You had no bridge between the subconscious and the conscious mind.

The Theta State is a state of very deep relaxation; it is used in hypnosis and during REM Sleep. The brain waves are slowed down at a frequency of 4-7 cycles per second. In order to reach the Theta state, this absolute state of calm, on your own, one must meditate consecutively for hours. During a ThetaHealing session, you are able to achieve the theta state quickly and effortlessly.

Theta brain waves can be considered the subconscious; they govern the part of our mind that lies between the conscious and the unconscious and retain memories and feelings. They direct and influence your beliefs and your behavior. Theta waves are always creative and are characterized by feelings of inspiration. It is believed that this mental state allows you to act below the level of the conscious mind.

Theta is the first stage of the phase when we dream. It is a very powerful state. It can be compared to the kind of a trance where you can find children when they are playing with video games.
One can also enter theta without being aware when one is performing a repetitive task that they have performed out of habit several times before (for example driving or painting).

Delta is the state of mind when you're in a deep sleep. In Delta, brain waves are slowed down to a frequency that varies between 0-4 cycles per second. This brain wave range is the state in which we find ourselves when we learn and we process information. The wave range stimulates the release of Beta Endorphins.

Gamma waves appear to be involved in higher brain activity, which includes your perception and consciousness. While you're in the Gamma state, your brainwaves range from 40 to 5000 cycles per second.

When you're in a Gamma/Theta state you are in a state favorable for instant healing and learning.  In the miracle of instant healing, the brain can go to 4 cycles per second to 500 per second. The recordings of neurons in the visual cortex show that synchronization in the band range combines parts of the cortex stimulated by the same object and not those solicited from various objects, involving the rhythms range of joining.

For example, colors, shapes, movements and the position of an object, are processed in the visual cortex in different ways and these characteristics of the object must be combined into a single entity. This is known as the problem of the union (which might be the reason why people hoard memories floating in an unconscious state) and gamma rhythms are taught to provide the solution.
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Online Group Meditation Classes, Workshops and Retreats
ThetaHealing Meditation - Helps you naturally and effortlessly release stress, pain and anxiety, and create compassion for self and others.

Mindful Gratitude Meditation - Learn to accept yourself and others, release judgment of self and others, practice gratitude in all aspects of your life.

Manifesting Abundance, Health and Love - Increase intuition and tap into your innate ability to create and manifest from a place of love.
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"The Mindful Office" Meditation
Results of implementing meditation in the workplace:
- Increased mental clarity and focus
- Decreased levels of stress and anxiety
- Improved verbal and written communication skills
- Increased productivity and morale​
- Better life/work balance

“Challenging the meaning of life is the truest expression of the state of being human.”
- Victor Frankl​